From Chronic Pain to Complete Control
The Complete Somatic Movement Class Library
Your YouTube videos gave you relief. Now it’s time to go deeper.
60+ structured classes. One simple method. The path from quick fixes to lasting freedom.
The Problem with Piecing it Together:
You’ve been watching YouTube videos for weeks (maybe months).
You get relief… for a while. Then the pain comes back.
You search for another video. Try another movement. Get temporary relief again.
You’re stuck in a cycle of chasing symptoms instead of addressing the root cause.
Here’s what’s missing:
You don’t have a system. You don’t have structure. You don’t understand WHY the movements work or WHEN to use them.
You’re piecing together a practice from fragments—when what you need is a complete, proven path.
That’s what this library gives you.
How the Library Works:
The Structure YouTube Can’t Give You
The Somatic Movement library isn’t random. It’s a logical, progressive pathway:
🎯 Start Here: Your Foundation (Classes 1-6)
- Class 1: Full Body Release & Relax (Your baseline)
- Classes 2-4: The Three Reflexes (Green Light, Red Light, Trauma)
- Classes 5-6: Neck, shoulders, hips, legs, walking, twisting—applying what you’ve learned
By the end of Block 1, you understand the pathway.
🔄 Deepen Your Practice (Classes 7-12, 13-18, etc.)
Each subsequent block of classes takes you deeper:
- Refining fundamentals
- Deeper explorations
- Greater awareness
- Lasting control
After 2-3 blocks (about 6-8 weeks), you’ll know your body better than you ever have.
🎓 Master Your Practice (Classes 19+)
Once you’ve built the foundation, you can:
- Drop into any class that calls to you
- Focus on specific areas (hips, neck, breathing)
- Go deeper into the reflexes you need most
- Build a daily practice that serves YOU
What Makes this Different from YouTube?
YouTube
10-20 minute videos
Quick relief for symptoms
Fragmented approach
Same content for everyone
Surface-level movements
The Library
45-60 minute deep explorations
Systematic understanding of root causes
Progressive, structured path
Builds on itself week by week
Deeper awareness and mastery
What You Get?
✅ 60+ classes (11 video + 48 audio + 3 shorter practices)
- Most classes are 45-60 minutes
- Designed to be practiced in order (but flexible once you understand the system)
✅ 2 new classes every month (1 every 2 weeks)
- Your practice keeps evolving
- You never plateau
✅ Lifetime access to purchased classes
- Buy singles for €15-20 if you want to test first
- Subscribers get unlimited access to everything
✅ Structured progression
- Clear starting point
- Logical flow through the reflexes
- Path from beginner to mastery
✅ Cancel anytime
- No pressure. No commitment.
- Stay as long as it serves you.
What people are saying:
I have been doing a class 1-2x/week for about a month. My entire body is starting to move and relax better. I started because at 71 I was not getting my ability to walk and move without pain from conventional exercises. My daily pain is reduced by 40-50%. After being told it’s just part of aging, it is so encouraging to find substantial, non-drug relief.”
– Robyn S, USA
“I was very tight and stiff on the standing sensing part, and lots of tight places throughout the various movements. I could absolutely feel a difference doing the sensing at the end. I was pleased with a serene calmness and a much improved flexibility. Another winner, this can only get better!”
– Ryan F, Canada
“I just did class #27 Twisting & Bending, my whole trunk feels alive but particularly my upper back and shoulders, the alive feeling there began after doing the side bend variations on my right side, again that feeling of hope and excitement. Thanks so much!”
– Juliet T, UK
“I am blown away by the jaw, tongue, and hands class! Very much tension is held in these areas. Also, the eye exercises are phenomenal, and really deep stuff.”
– Alex H, USA
Pricing:
Monthly Subscription
Less than a single massage or physio appointment-
Unlimited access to all 60+ classes
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2 new classes added every month
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Cancel anytime
Yearly Subscription
Save €50 (2.5 months free)-
Everything in monthly, locked in for a year
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Best value for committed practitioners
Single Classes
Try before you commit-
Lifetime access to that class
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Audio classes: €15
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Video classes: €20
Not Sure Yet? Start With The Free Class
Class #11: Mid Back, Neck & Shoulders (Video, 45 minutes)
Addressing the most common areas that people struggle with. Tension, pain and discomfort in the back, neck and shoulders. Feel how easy it is to make yourself feel comfortable, relaxed and supple with Somatic Movements and experience the depth and quality of these classes before you commit.
Frequently Asked Questions:
Q: I’m brand new to Somatics. Can I start here?
Yes. You can start with the free Neck & Shoulders class to see if you like the style. Then begin at Class #1 and work through the first block (Classes 1-6). By the end, you’ll have a good grasp of how Somatic Movements work.
Q: I’ve been practicing Somatics for a while. Should I still start at Class #1?
If you’re familiar with the three reflexes and pandiculation technique, you can explore more freely. But even experienced practitioners find value in starting from the beginning—the depth is different from what you’ve experienced elsewhere.
Q: How is this different from your YouTube channel?
YouTube is great for quick relief and getting started. The Library is for going deeper—longer classes, systematic progression, and understanding the WHY behind the movements. YouTube gets you started. The Library gets you free.
Q: Do I need to do the classes in order?
For your first 2-3 blocks (about 18 classes), yes—order matters. Each class builds on the previous one. After that, you’ll have enough understanding to drop into any class that calls to you.
Q: How long are the classes?
Most are 45-60 minutes. Perfect for a deep practice when you have time. (YouTube videos are 10-20 minutes for quick relief when you don’t.)
Q: Can I download classes for offline use?
Not currently. You’ll need an internet connection to stream.
Q: What if I subscribe and don’t like it?
Cancel anytime. No questions asked. Or start with a single class (€15-20) to test the depth and quality first.
Q: How often are new classes added?
Every 2 weeks (2 per month). Your practice keeps evolving.
Q: Can I pause my subscription if I need a break?
You’ll need to cancel and resubscribe when you’re ready. But with monthly billing at €20, there’s no pressure to stay if life gets in the way.
Ready to Start?
Your Next Step:
Option 1: Try the free Neck & Shoulders class
Option 2: Subscribe monthly for €20 and start with Class #1
Option 3: Buy a single class to test the depth (€15-20)