The solution to chronic muscle pain, stress, anxiety and poor sleep.

Are you living with chronic muscle pain? Do you always feel stressed out or anxious? Do you struggle to get a good night’s sleep? You’re in the right place! Learn Somatics to ease muscle pain, relieve stress, sleep deeper and experience relaxation and comfort.

Start right now using the videos below…

LEARN SOMATICS ONLINE

Learn Somatics in the comfort of your own home. Book an online 1-1 for some expert individualised tuition specific to your complaint. It’s never been easier to Learn Somatics!

"Somatics has helped me see life from another perspective. I was surprised that such simple movements could resolve my pain, increase my flexibility, and even improve my quality of life. Highly recommended!"
Mariel C.
Dublin

ONLINE WORKSHOPS

Attend a Learn Somatics Online Group Workshop and discover how easy it can be to ease muscle pain, relieve stress, quell anxiety and experience deep relaxation.

Colm Twist Movement

In Person 1-1 LESSONS

Suffering from a long standing chronic pain complaint? Want to learn faster? Book a course of private In Person lessons. Hands on feedback tailored to your specific patterns of tension will accelerate your recovery, progress and learning.