What Would You Do If You Didn’t Have Chronic Pain?

Are you living with chronic muscle pain? Do you always feel stressed out or anxious? Do you struggle to get a good night’s sleep? You’re in the right place!

When you Learn Somatics you can ease muscle pain, relieve stress, sleep better and experience true relaxation and comfort.
Want to start right now?

Check out some of my most popular free tutorial videos below…


Tried some movements and want to learn more?
Explore my growing selection of on-demand video classes. 


Learn Somatics in the comfort of your own home. Book an online 1-1 for some expert individualised tuition specific to your complaint. It’s never been easier to Learn Somatics!


Come along to an Online Workshop and experience the power, simplicity and effectiveness of Somatic Movements. 

Colm Twist Movement

In Person 1-1 LESSONS

Suffering from a long standing chronic pain complaint? Want to learn faster? Book an In Person Session. Hands on feedback tailored to your specific patterns of tension will accelerate your recovery, progress and learning.