Learn Somatics online in the comfort of your own home. All you need is enough floor space to lay down flat with arms out and a comfortable mat or rug!
All online learning is delivered via Zoom. In order to ensure the best user experience you will need a laptop, tablet or phone, set up with the camera facing you. Got a question about learning Somatics online? Ask me here.
You can have a look at some of the Somatic Movements you will be learning here.