Somatic Movement Classes On Demand

Learn Somatics online with my growing selection of On Demand Somatic Movement classes and start moving with more ease today. These online somatic movement classes help relieve tension, ease chronic pain, improve posture, and restore natural movement patterns. All from the comfort of your home.

Each class is fully guided, gentle, and suitable for all levels. You can practice anytime, anywhere, making it easy to build a consistent somatic routine that supports flexibility, mobility, and body awareness.

Want to try a class first? Class #11 is free to view, giving you a taste of the full library. Or scroll to the bottom of this page to see what people are saying about these classes.

Purchase a single class from the selection below or subscribe for unlimited access to all 50+ classes:

> Video Class: €20
> Audio Only Class: €15

Start today and experience how online somatic movement classes can help you move more freely, reduce tension, relieve pain and improve overall wellbeing.

Ready to subscribe? Select your Subscription Option below: 

Yearly Sub €190
Monthly Sub €20

What People Are Saying About the Classes

"That was really amazing. I didn’t want to sit down after because walking around was so enjoyable which makes a great change. Super grounded in my pelvis and light in my head, feeling aware of lots of pleasant feelings and connections. My shoulders blades are set low and back and it feels like I breathe much more freely. I also got some respite at the base of my skull/top of spine which is often compressed and angry. Thank you so much! Really loved every second of that."
Martina B.UK
"I was very tight and stiff on the standing sensing part, and lots of tight places throughout the various movements. I could absolutely feel a difference doing the sensing at the end. I was pleased with a serene calmness and a much improved flexibility. Another winner, this can only get better!"
Ryan F.Canada
"I am blown away by the jaw, tongue, and hands class! Very much tension is held in these areas. Also, the eye exercises are phenomenal, and really deep stuff."
Alex H.Chicago
"I just did class #27 Twisting & Bending, my whole trunk feels alive but particularly my upper back and shoulders, the alive feeling there began after doing the side bend variations on my right side, again that feeling of hope and excitement that I experienced last week. Thanks so much!"
Juliet T.UK
I have been doing a class 1-2x/week for about a month. My entire body is starting to move and relax better. I started because at 71 I was not getting my ability to walk and move without pain from conventional exercises. I have a chronic hip pain and neck and shoulder pain, like so many now, that is interfering with walking. My daily pain is reduced by 40-50%. I have less problems with putting on socks and fastening shoes. After being told it's just part of aging, it is so encouraging to find substantial, non-drug relief. I appreciate the calm, quiet approach. I will definitely continue.
Robyn S.USA