Online Somatic Movement Classes

Learn Somatics Online. A gentle, accessible way to release chronic tension, reduce pain, and move with greater freedom. These online somatic movement classes can be attended from the comfort of your home and are designed to improve posture, increase flexibility, and restore natural movement patterns. Whether you’re new to somatics or looking for ongoing support, these classes make it simple to experience the benefits of mindful, pain-free movement anytime, anywhere.

I’ll be spending the next few weeks (Sept-October 2025) travelling and teaching, so there will be no online classes for a l’il bit. Sign up to my mailing list below to stay updated on all my classes and offerings.