"I went for 3 sessions with Colm and I can honestly say it was the best investment I've ever made for my health. Colm is clearly very passionate about what he does and is also a fantastic teacher. Having these simple and enjoyable Somatic movements to do at home is a great benefit of this work as it gives you the tools to help yourself whenever you need it. Somatics definitely helped reduce my tension and pain significantly. The important part is keeping up the movements! Thanx Colm"