Learn Somatics is now on YouTube. Check out the trailer for a teaser of what’s in store.
If you’ve been enjoying the blog, check out my new videos. Whilst all the ideas and concepts of Somatics are interesting to read about, it’s really all about the movement practice. So check out my new YouTube channel where you will find breakdowns of the most important and useful movements. Watch first, then follow along for the full experience. I’ll have a new video for you each week so that you can begin to build a regular Somatic movement practice into your routine.