Private Hands On Lessons

I currently offer Private Hands on Lessons at the Community Well in Donabate, in North Co. Dublin.

Duration: ~90mins
Fee: €90

Private Hands on Lessons are the quickest way to address all your chronic pain, or neuromuscular  complaints.

What’s involved?

Your first lesson is just the beginning of your Somatic learning experience. We will;

  • Review your history
  • Assess your gait, posture and muscle tonus
  • Use hands on feedback to help you release muscular tension and restore voluntary control
  • Teach you 2-3 Somatic Movements to practice at home for continued improvement
  • Reassess gait, posture and muscle tonus for improvements

How many 1-1s will I need?

Most common complaints can be resolved in 2-4 sessions about a week apart. Expect substantial improvements from the first session.

Request an appointment via the form below: