The Simple Secret to Releasing Muscle Tension FAST!

Well I’ve got some good news for you! There IS a really quick way to release muscle tension, but it’s kind of counter intuitive. Which is why most people don’t know how to do it. Check out my latest video to learn how:

If there was a really quick and easy way to release muscle tension, wouldn’t you want to know about it?

Well I’ve got some good news for you! There IS a really quick way to release muscle tension, but it’s kind of counter intuitive. Which is why most people don’t know how to do it. Check out my latest video to learn how…

If you found this video helpful, let me know and share it around. You can also leave a comment below or on the Learn Somatics YouTube channel, I would love to hear your experiences with these movements. And if there’s something you’d like me to address in a future video, again just let me know.

I want to help you release muscle tension, move better and manage stress, so help me help you!

Until next time!

Start to Learn Somatics Right Now on YouTube!

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